Barre: A transformative full-body workout

Low impact, high reward. Experience a full-body workout that transforms you from the inside out.

Redefining what barre fitness classes can be.

Science-backed to boost your results.

A team of kinesiologists and physical therapists worked with The Bar Method founder Burr Leonard to perfectly blend elements of yoga, Pilates, ballet movement, and strength training to create a highly effective barre workout that challenges, strengthens, and tones — and keeps you coming back for more.

Expert-led because you deserve a personalized experience.

Our experienced barre instructors demonstrate every movement and offer modifications to suit every fitness level and ability.

Instructors offer expert hands-on and verbal adjustments to guide your technique and form — and maximize your results.

Community-focused because together is better.

The Bar Method is way more than a workout. It’s a community of people from all walks of life coming together at the barre to embrace the burn, support one another, and get stronger together.

Barre classes deliver physical and mental benefits.

No matter which class format you choose, you'll experience the life-changing benefits of barre workouts, including:

  • Stronger mind and body
  • Improved flexibility, posture and range of motion
  • Increased muscle definition
  • Higher metabolism

You'll start to see a physical transformation in just a few weeks, but you'll feel the inward transformation - improved mood, more confidence, and less stress - right away

New to barre fitness? You’re in the right place.

With expert instructors, a tried-and-true method, and a supportive community, The Bar Method is the best place to start your barre journey.


New to the barre studio? New members can get access to exclusive deals.